5 Natural Inflammatory Remedies For The Pain In The Joints

You know, there are 100% natural remedies that soothe sore joints. Although it is necessary to relieve the pain it is not recommended to stop using the prescription that the doctor tells you, only if you are at home and you feel discomfort or infirmity, instead of using pills, you can serve these natural anti-inflammatory remedies.

Rosemary
It is one healing and aromatic herb used in the Mediterranean dishes, giving each dish a delicious taste, it is also used to make some homemade meals. The affect of relaxing the body is added to this. The herb contains ursolic acid, which fights microbes that cause infections in circular form or cartilage in the joints of hands and knees, avoiding side reactions.

You will need:

2 glasses of water,
200gr of rosemary,
Preparation and use:

Make an extract or infusion, put it to boil, add the rosemary leaves, leave it for 20 minutes, then you wait to rest and cool, after that drink 2 cups a day.

Horsetail
You can get it in natural and conventional pharmacies. It is one of the best and abundant things, serves as a natural anti-inflammatory remedy and it also contains vitamins and minerals. You make similar infusion like the previous one and you drink it 2 times a day.

Turmeric
It is of Asian origin and is also used for coloring the meals. Its properties in medicine are excellent to relieve the pain in the joints. Do not stop using it before deciding whether to take the medicine; turmeric will do good to your body. This is another plant that gives calming properties, it serves as an anti-inflammatory remedy and contains antioxidants that attack the infections in the body and it also disinfects any wounded tissue. To achieve better advantage of turmeric we recommend you to make one infusion or we will give you the following process.

You will need:

3 cups of water (750ml),
1 tbs of turmeric (2o gr),
3 tbs of honey ( 60 gr).
Preparation and use:

The form of preparation is the same, only the water changes the color, you will leave 10 more minutes. You proceed to cast it and then you dissolve 3 tablespoons of honey. You can take it several times a day to relieve swelling and decrease the joint pain.

Ginger
We guess you figured from the beginning that ginger would be part of this article, you are right because this plant is an excellent anti-inflammatory remedy, 100% natural and the best if it refers to alleviate this condition articulate. We will show how to prepare the recipe, when you feel articulate pain.

You will need:

2 tbs of honey,
200 gr root of grated ginger,
2 glasses of water.
Preparation and use:

The same as the previous recipes, it has to be done in form of a tea, when the water is boiling add the ginger and leave it for 20 minutes, you have to leave it for about 10 minutes after you pour it. Then add 2 tablespoons of honey, already prepared you can take this infusion 2 times a day. Note that you need to have honey always at home because it is basic for any home recipe because it is healthier.

Flaxseed or linen
It can be obtained in specialized natural pharmacies. It can be found very low, with which you can achieve reduced inflammation and it is completely natural. Also you can find out if it is good to relieve the pain, therefore here are some reasons.

The flaxseed is excellent for these situations, so we will show you the motives:

It contains Omega 3, which raises the body’s defenses by making it immune, ready to fight contagious diseases, preventing infections in every person, in addition to avoid the ailments of joints, ensuring that every time you take omega 3, you take it in a form of a plant, because if you take it in animalistic form, it will cause inflammations.

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